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THE BLOG ABOUT HERBS, HEALTH AND LIFE FROM A CHINESE MEDICAL PERSPECTIVE

We Didn't Start the Fire - But We Sure Are Fueling It

14/9/2025

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About a month ago, we were still in the throes of Summer. It got up to 35 degrees Celsius  even in August, which is unusual for us here in Switzerland. But this has become the norm all over the world. We are in the midst of big change, of our Earth overheating but it is not new; the heating and cooling of the Earth has been happening for 4.54 billion years but us humans are sure contributing large amounts to the current overheating in a short amount of time by how we choose to live.

Not so far back in the past, in 1989, the American singer, Billy Joel released a song – “We Didn’t Start the Fire.” In this song, he lists some of the events in world history from his birth year, 1949, till that year when he turned 40; he released the song in September 1989. Little did he know that in November of that year, the Berlin Wall fell, signifying the end of the Cold War; thus helping this song to catapult to the top of the music charts around the world. When I heard this song then as a teen, I didn’t quite understand it. He lists many things that was significant to the Western world, but most especially to an American; I was an Asian teen with little experience and knowledge of world events at that point in time.

Since I began studying Chinese Medicine, I have been fascinated by the Theory of the 5 Phases or Elements, Wǔ Xíng. This theory is not just applied in Chinese Medicine, but also in Chinese philosophy, science, politics, education, music, martial arts and probably anything to do with life. In medicine, we are taught that there are 12 Regular Channel/ Meridians, which are connected to 12 organs. All of these 12 have 1 of the 5-Elements associated with them; each Element has 2 partner organs except for Fire, which has 4. Just with this circumstance, one can assume that Fire is a very important element in Chinese Medicine. These organs are the Heart, Pericardium, Small Intestines and Triple Burner, Sān Jiāo; the Heart being defined as the Emperor of the organs. Just with this detail of having 4 Fire-Element-organs in the body, we can imagine that Chinese Medicine views humans to have a tendency to build up heat in the body.

Fire is important for life but too much of it would create an imbalance. We need a certain amount of warmth in the body in order that our natural body functions work. However, when we have too much heat, it would make the functions go into overdrive and burn out. Is this not the dis-ease of our time? In Qi Gong manuscripts, there are referrals from the Eight Trigrams (Bā Guà) to Kǎn, Water and Lí, Fire. Qi Gong Master, Dr. Yang Jwing-Ming describes in his book, The Root of Chinese Qi Gong:

“Kan is Water and represents Yin in relationship to Li, which represents Fire and Yang. Qigong practitioners believe theoretically that your body is always too Yang unless you are sick and have not eaten for a long time, in which case your body may be more Yin. When your body is always Yang, it is degenerating and burning out. It is believed that this is the cause of aging. If you are able to use Water to cool down your body, you will be able to slow down the degeneration process and thereby lengthen your life […] Fire and Water mean many things in your body. The first concerns your Qi. Qi is classified as Fire or Water […] The Qi which is pure and is able to cool both your physical and spiritual bodies is considered Water Qi.”

Therefore, many of the Qi Gong forms are for developing Water Qi, to cool and balance Fire Qi within our beings. A balance between these two kinds of Qi is what creates health. According to Dr. Yang, this can be achieved by having proper food and fresh air, regulating the Mind and Breath, steadying the Spirit and some special Qi Gong meditative practices.

Dr. Yang also hints that our thoughts and Intention, Yì, is shaped by Kǎn and Lí, Water and Fire; if we are fiery in our beings, we begin to have fiery thoughts and actions. This is often what we observe in Chinese Medicine, if someone has an imbalance of heat in her/his body, s/he will begin to manifest irritation, anger, obsessive and manic behavior, to the point of being violent toward the people around her/him. I believe this imbalance, within many individuals, is one of the causes that drove societies to seek to dominate and conquer others. I came across a very good documentary many years ago about fossil fuel, its origins as well of its effects on our planet and its living beings, called Crude: The Incredible Journey of Oil. It traces how the tiny phytoplankton from 160 million years ago, floating in an ancient ocean that makes up what is now the Arabian peninsula, stored the power of the Sun in the state of carbon and with the pressures of the Earth, became “fossilized Jurassic sunlight” deep within the Earth to conceive what we know as crude oil. It also creates an awareness of how our modern lives have been shaped by crude oil; from petrol in the car that transports us around, to the plastic of our kids’ toys to the skincare products that we put on our faces. We have become so detached and disconnected from life around us, that we may be unaware that the excess Fire within us is devouring us and all around us.

Billy Joel’s song chorus goes:

 “We didn't start the fire
It was always burning
Since the world's been turning
We didn't start the fire
No, we didn't light it
But we tried to fight it.”


But I disagree, we may not have started the Fire, but we are fueling it. It is time to stop. We can choose to balance it out with the Element of Water, in how we live and what we practice in our everyday.
 
 

Reference
Yang, J.M. (1997) 2nd.Ed. The Root of Chinese Qi Gong. Wolfeboro, NH, USA: YMAA Publication Center.
 
 

Image by ulrikebohr570 on Pixabay

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    Elaine Yap

    I am a Chinese Medicine practitioner at ICM, mother of 2 sons, living on my third continent. I'd love to share with you my perspectives on Chinese Medicine, healing, movement, plants, social change and life.

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